Where behavior meets real life and dogs get to be dogs.

This is where I share insights from the trail, stories from the training room, and real-world behavior advice for dogs who don’t always fit in the box. Whether you’re navigating reactivity, diving into decompression walks, or just trying to understand what your dog’s really telling you—I’ve got you.

Science-backed, judgment-free, and a little muddy. Just how we like it.

The Ball Isn’t the Point
Liz Vanderhoef Liz Vanderhoef

The Ball Isn’t the Point

Rumor’s motivation doesn’t live inside a toy I keep hidden away. It lives in the moments we share—the play, the laughter, and the trust we build every day. When we stop relying on deprivation and start building connection, training becomes something dogs love to be part of.

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The Stress Duo: Adrenaline and Cortisol in Your Dog
Liz Vanderhoef Liz Vanderhoef

The Stress Duo: Adrenaline and Cortisol in Your Dog

Stress is not always a bad thing for dogs. Exciting events like training sessions, competitions, or even chasing a squirrel all spark a natural stress response. Two key hormones, adrenaline and cortisol, play a major role in how your dog reacts and recovers. The trick is knowing how these hormones work together, why recovery matters, and what you can do to support your dog after a big event.

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What Does “Impulse Control” Really Mean for Dogs?
Liz Vanderhoef Liz Vanderhoef

What Does “Impulse Control” Really Mean for Dogs?

"Impulse control" gets thrown around a lot in dog training, but what does it really mean? In this post, we break down the difference between obedience and emotional regulation, explore the science behind arousal, and share real-life strategies to help dogs become more thoughtful and resilient, not just compliant.

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